Yoga - Online

Rejuvenate your mind and body with beginner-friendly online class combines gentle postures with deep relaxation through Pranayama and meditation to ease stress and calm the nervous system. Regular practice supports better digestion, sustained energy, and overall vitality, while enhancing focus, mental clarity, and inner balance—helping you feel refreshed, centered, and at ease in daily life.

Classes are 45 minute sessions offered in the mornings and evenings.

Regular Price: Per session $20 per
or $150 when you sign up for 10 sessions.

By: Smt Tara Raj
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